When: Sat., July 12, 2-3 p.m. 2014
Anyone can do yoga. It doesn’t matter how fit, flexible, or strong you are. There are many types of yoga-vinyasa flow is a form of yoga that is taught encouraging one to move to the pace of their breath. This means that everyone will have a practice that fits their own unique needs, not matter what your level. Come and experience the mind, body, spirit and nature connection with us outdoors this season.