Yin Yoga Workshop with Melanie Medeiros

When: Sat., Nov. 8, 5-6:30 p.m. 2014

Join Melanie for a peaceful, candlelit Yin Yoga Workshop. Through the use of carefully selected music and meditation, Melanie will guide you through the introspective and intense practice of stretching beyond the superficial muscles to some of the tightest places in your body- the connective tissues of the hips, back and legs. Because the practice of Yin Yoga works on both physical and energetic levels.

Price: $20