Workshops

Yin & Yoga Therapeutics for the Back

When: Sun., March 20, 2:30-4:30 p.m. 2016

This workshop will combine the practices of yin yoga and yoga therapy to heal, support, and open the muscles of the back and spine. All levels of experience with yoga or bodywork are welcome and encouraged to attend! A lovely compliment to an already active yoga practice, or an excellent place to start for newbies who are interested in the benefits of yoga.

Price: $30-$35

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