Workshops

Try Tai Chi and Qigong

When: Wed., July 26, 6:30-7:45 p.m.

This combo Tai Chi/Qigong sampler class will focus on giving you a varied sampling of Qigong from both active and passive forms; some walking, standing, seated and if time, even lying down. Participants will learn a few exercises to help detoxify the body as well as make healing sounds for the different organs. Participants are asked to wear comfortable clothing that you can move in.

Price: $20

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