Workshops

Try Tai Chi and QiGong

When: Tue., April 19, 6:30-7:45 p.m. 2016

This combo Tai Chi/Qigong sampler class will focus on giving you a varied sampling of Qigong from both active and passive forms; some walking, standing, seated and if time, even lying down. Class will take place at the Natural Essence Wellness Center is located in the Brighton area at 2349 Monroe Avenue, Rochester 14618.

Price: $20.00

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