Workshops

The Food-Mood Connection

When: Tue., Jan. 10, 6:30-7:30 p.m. 2017

Join this engaging and educational class to learn about how the food you eat can lead to stress and fatigue or lead to increased energy and positivity. What is on the menu each day defines how we will feel for hours to follow, come join us we walk you through the best way to fuel yourself to feel your best.

Price: $15

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