The Facts About Nutrition Facts

When: Mon., July 28, 7-8 p.m. 2014

The nutrition facts panels are filled with numbers and percentages - but what does that all mean? In this workshop participants will learn how to read and interpret nutrition facts, how to compare products, as well as some simple tips to make the next grocery trip a healthier one! Students will also have the opportunity to sample foods for taste comparison between traditionally prepared foods and those prepared with health in mind.

Price: $18

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