When: Sun., March 13, 2:30-5:30 p.m. 2016
The Brahma Viharas include the practices of lovingkindness, compassion, joy, and equanimity, all effecting one another and building strength from one another. The workshop will focus on COMPASSION, & include asana, meditation, journaling, and discussion. Come to this half-day retreat in the city to realign and restore your heart in order to show up to your life with intention and grace.
Price: $30 -$35