Tai Chi for EveryBODY with Jean Sica

When: Fri., July 8, 4-5 p.m. and Fri., July 15, 4-5 p.m. 2016

Tai Chi is a combination of slow, rhythmic, meditative movements designed to help you find peace and calm. The movements are done standing but can be adapted for sitting. Wear comfortable clothing and sneakers or good walking shoes. Rooms 113 and 114.

Price: Free, registration required

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