Sunday Forum. Expressive Writing to Promote Healing and Wellness

When: Sun., Nov. 18, 9:45 a.m. 2012

Janice Putrino, LMSW and Certified Journal Therapist. Stressful situations, conflict and even positive challenges can feel overwhelming. Learn how these impact physical and mental health, and how writing can reduce stress and burnout and promote self-care.

Price: Free