Shake Your Soul Movement Workshop

When: Sat., July 22, 12:30-2 p.m. 2017

SYS is a fusion of expressive somatic movement. It incorporates body-mind centering, Qi Gong, Yoga, plus African and Modern dance. Class uses music from around the world with guided movement to resonate and support internal fluid systems in the body. No dance or experience necessary. Bring yoga mat/blanket. Chairs available where needed. Maryann Turrin Instructor.

Price: $15 donation