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If you need a little help with your fitness resolution, consider joining the 14th annual indoor triathlon, also known as the Y-Tri, held at the Carlson MetroCenter YMCA (444 E. Main St.) on Sunday, February 2, 8 a.m.-12:30 p.m. The three-event race consists of a 15-minute pool swim, a 15-minute stationary bike ride, and a 15-minute indoor track run/walk. Rather than achieving the best time, the goal for each event is to cover the greatest distance within 15 minutes.

Individuals of all fitness levels are welcome to participate in this low-pressure triathlon in a controlled setting, but the event is limited to 126 participants. Early registration is encouraged. Single individuals may participate for $45, and three-person teams may register for $90. Complimentary child care is available during the race for participants with children ages 6 months to 12 years old. Awards to individual winners will be presented to top finishers in each group, including male, female, master male (over 40) and master female (over 40), and to three-person teams.

All proceeds will benefit the YMCA of Greater Rochester's Invest in Youth Campaign, which helps ensure all youth and families have access to the YMCA's life-changing programs. For more information, visit or call 325-2880.