Workshops

Portion Distortion

When: Thu., Sept. 7, 12-1 p.m. 2017

Learn how to satisfy hunger and give your body the nutrients it needs at this encore presentation of the popular health program from the Cornell Cooperative Extension. Michelle Weiler, an Eat Smart Nutrition Educator, will help us look at portion sizes and food groups that won’t pack on the pounds. Light and healthy snacks will be provided. Registration is requested in order to help us better prepare for the program, but is not required.

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