Workshops

New Year, New You: A Wellness Goals Workshop

When: Thu., Jan. 19, 7-8 p.m. 2017

Welcome 2017 with Jessica Silon, Certified Holistic Health Coach, as she covers how to beat the post-holiday sugar cravings, boost energy with ease, and lose weight in the process. This workshop will delve into how you can lead a vibrant lifestyle with just a few simple changes alongside a customizable goal-oriented action plan. Registration begins December 22.

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