When: Thu., March 2, 12-1 p.m. 2017
Everything you eat and drink matters, and the right balance can help you feel healthy and energized. Michelle Weiler, an Eat Smart Nutrition Educator from the Cornell Cooperative Extension of Monroe County, will help you focus on variety, amounts, and building a healthier eating style. Light and healthy snacks will be provided at the end of the class. Registration is requested in order to help us better prepare for the program.