Recreation

Multilevel Mat Yoga with Tom Sommerville

When: Tuesdays, 5:30-6:30 p.m. Continues through Dec. 31, 2099

Stress reduction, relaxation, body awareness, increased flexibility, injury prevention taught by Rochester's favorite Yoga Instructor Thomas Sommerville. Thomas Somerville is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).

Price: $15

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