Special Events, Workshops

Meditation: Practice Lab

When: Sat., Oct. 5, 8:45 a.m.-12 p.m. 2019

Experienced meditation practitioners will introduce meditation techniques, share relevant neuroscience, and have many short sessions of practice mixed with ample opportunity for Q&A. Guidance on home practice will also be offered. Practice lab will support new and experienced meditators.

Price: $30