Workshops

Light Works! Presents: Holiday Stress and Cookies

When: Tue., Dec. 6, 7-8:30 p.m. 2016

Presented by Rekha Shrivastava. Rekha is going to talk about stress, its cycle and how it affects us. She will show us how to use affirmations, visualizations and guided imagery to help us stay calm while things seem crazy.

Price: $5

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