Workshops

Laughter Yoga

When: Tue., Sept. 12, 6:30-8:30 p.m. 2017

Laughter Yoga is a unique concept developed by Dr. Madan Kataria, based on the philosophy of “acting happiness” – tell your body what to do and your mind will follow. Laughter Yoga follows a series of simple, yet structured laughter and yogic breathing techniques, combined with simple stretching. Please note: No prior yoga experience or yoga mat is necessary.

Price: $15

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