Indoor Cycling

When: Thursdays, 5:30-6:15 & 6:30-7:15 p.m. Continues through Nov. 9 2017

The instructor guides you through drills with visual description that simulate outdoor riding. These drills are meant to build strength, burn fat and help your cardio respiratory systems become stronger. Accompanied by energetic music and a motivating atmosphere this class will help you stay fit through the cold months.

Price: $62-$75