When: Wed., Oct. 15, 6:30-8:30 p.m. 2014
A Liver cleanse is like giving your insides a spa vacation! In this class we will discuss what it means to cleanse & detoxify, when to do it and how. Participants will be provided with all of the information you need to plan and execute your own easy to follow and healthy cleanse/detox program. Several recipe ideas will also be provided to incorporate delicious and healthy foods into your detox and we will discuss what herbs are beneficial for the liver and how to prepare them. Come on, your insides need a vacation too!