When: Feb. 7-9 2014
In this era of difficulties and stress, it is of utmost importance that we learn exercises and meditations to maintain proper mind and body health. Shahabuddin David Less will teach postures, dance movements, breathing practices, meditations, and dietary options that enable us to take an active role in the management of our own health. Attending this seminar is important for all who are playing a responsible role in maintaining their own health, the health of their families, their clients or patients and, for those who have a role in modeling a healthy, balanced life.
Price: Sliding scale $250-$350, single day $135, register.