Evidence-Based Nutrition for Healthy Aging

When: Wed., Dec. 2, 12-1:30 p.m. 2020

In America, aging often goes hand-in-hand with physical and cognitive decline. But evidence shows that frailty and decline need not be the norm. Plant Powered Metro New York explores the evidence behind whole food, plant-based nutrition to both prevent diseases associated with aging, like dementia, and also to aid in treating and even reversing conditions as common as hypertension, hyperlipidemia, overweight, diabetes, and others. Optimal nutrition offers one of the most exciting paths forward in senior wellness.