When: Thu., June 5, 7-9 p.m. 2014
Keeping your energy field clear and balanced is one of the best forms of preventative medicine and self care. This class will teach you all about your seven major Chakras and how to be connected with them through light movement and meditation which can boost your immune system, provide deep relaxation, and change the way you cope with stress and pain. Take energetic wellness into your own hands (literally!), and experience the lightness, freedom, and groundedness that follows.