Workshops, Activism

Embody: Body Appreciation Skills Group

When: Starts Jan. 28. Sat., Jan. 28, 1-4 p.m. and Wednesdays, 6-7:45 p.m. Continues through March 15

What has come between you and feeling at home in your body? It’s time to try something different to stop the endless cycle of shame and body blame. Join Embody, an eight session group program that will help you take back your power from systems that keep you in fear around your body and health. Get back in tune with your intuition and learn to trust your body’s innate wisdom by practicing skills and connecting with community. Groups available for middle school, high school, college aged students and adults.

Price: $350.00

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