Art Events

Eastman Performing Arts Medicine - Wellness at Eastman Speaker: Craig Cypher, Psy.D.; “Performance Anxiety”

When: Wed., March 1, 6-6:30 p.m.

Dr. Cypher addresses the physiological and psychological underpinnings of performance anxiety and how performers can sharpen awareness and regulation skills to manage nerves and enhance performance. Wellness at Eastman is a new monthly seminar series from Eastman Performing Arts Medicine focused on a healthy and mindful approach to a career as a performing artist. Topics will cover physical and mental health, and how artists can create a sustainable path for their future.

Price: Free