When: Mon., April 10, 5:45-7:30 p.m. 2017
Join Kathryn and Nicole for a cycling and yoga night at The Arbor Loft. The combination of cycling and yoga provide your body with amazing health benefits. This event will be split up into two 30 min sessions. Ride with Kathryn at 5:45 p.m. to push your body through hills and sprints and get your muscles warmed up, then Nicole will lead you through a yoga class. Preregistration required.