Workshops

Beginner Pilates Mat and Cardio Class

When: Mondays, 8:30-9:30 a.m. Continues through March 31 2014

Improve core strength and skeletal alignment with a combination of basic Classical Pilates Mat-work and cardio exercises based on dance. Private Classical Pilates apparatus sessions also available by appointment at 585-2DO-CORE (585) 236-4227.

Price: $55, register.

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