Workshops

Art & Flow Yoga

When: Sun., Jan. 14, 12:30-2 p.m. 2018

The Art and Flow Yoga practice pairs yoga with playful art explorations intended to reconnect you with your creative nature. Each monthly mini art experience invites you to connect with the process of creating, discovering and expressing inner imagery along side a mindful yoga practice. January theme will be centered on creating vision boards to inspire, clarify, and focus us towards manifesting our year ahead

Price: $15