Anger, Anxiety & Worry

When: Thu., Nov. 17, 12-1 p.m. 2016

Dr. Kevin A. Coffey, from the University of Rochester Medical Center, will be talking to us about mindfulness, changing our thoughts and behaviors, and new skills to try. Please feel free to bring your own lunch, or grab one of the light snacks provided. This Got Health program will be followed by a free raffle drawing, with prizes generously provided by the Center for Community Health.

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