When: Wed., Nov. 11, 7-9 p.m. 2015
Are you are looking to increase your variety of healthier Carbohyrates that are non-GMO, wheat free and less processed? In this class you will be introduced to several healthy ancient grains and there versatile uses. These grains are packed full of nutrients and minimally processed. There will also be gluten free options to balance your plate. Food tasting and recipes will be in abundance!