Advanced Intro to Chaturanga

When: Fri., Oct. 28, 6:30-8 p.m. 2016

Anyone who has taken a vinyasa flow yoga class is familiar with Sun Salutes, but do we know how to do them to our advantage? This special class is designed to take the guess work out of your chaturanga, and give our practice the focus we need to use these poses to our advantage, not just stress our joints and muscles out more.

Price: $15

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