Heart-opening practice: 12 pm – 12:40 p.m. Guided heart meditation: 12:45 p.m. – 1:15 p.m. *Valentine’s for GCH: 1:30 p.m. – 2 p.m. Jenn and Jessica will lead you through a heart opening yoga series and a guided heart meditation. End the afternoon by creating Valentine’s for the children at Golisano Children’s Hospital.

Price: $18 per person, Rsvp.