Workshops

Soul Salutation: A Mini Retreat

When: Mon., Feb. 24, 6:30 p.m. 2014

Through a combination of mediation, journaling prompts and soul-centered teaching, this class will provide an opportunity for reflection and relaxation. In our noisy world it's easy to forget the sound of our inner voice. A Soul Salutation is time devoted to slowing down, quieting our mind, and turning inward. Taking a look at our inner landscape provides clarity, renews motivation, and galvanizes our truth.

Price: $15.